Skin & Hair Care Tips - An Overview

Serious inflammation begins in the gut—and so does healing. Learn how gut health impacts everything from Mind fog to hormones, and the way to reverse the cycle.Use a silk scarf/pillowcase: Wrap a silk scarf around your head or rest over a silk/satin pillowcase. Cotton pillowcases are generally more abrasive on your hair and cause frizz and breaka

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